Health Benefits Of Cabbage :
- Cabbage is a wonderful cleanser of the internal system and the whole body and is also highly antiseptic.
- It is good for constipation and helps to reduce high blood pressure.
- It is often used in diet programmes as it is said to aid slimming.
- It is also often prescribed to treat respiratory problems such as asthma, coughs, colds and flu.
- People who are prone to sweating should consume some raw cabbage every day.
- Vitamins : A, B, C and E.
- Minerals : Calcium, chlorine, iodine, iron, magnesium, phosphorous, potassium and sulphur.
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